Busted! You're on your phone again, scrolling away and checking your accounts.
How do you tell if you are hooked online?
Internet overuse or addiction is a topic dear to my heart. It's something I have struggled with and is now a key part of my coaching practice.
There's plenty you can do about internet overuse or addiction and it's simpler that you think!
Working out why you're online so much is the pathway to a happier, healthier and freer life.
So, are you ready to take control and learn more?
What do you think? Is your internet use a problem for you in big or small ways?
Is it time for change?
A first step is to sign up to the Freedom Files and download my Top Ten Tips for Managing Internet Addiction.
Then, book in for a free half hour chat with me about how you can be happy, healthy and free from stuffing around online when you'd rather be off being awesome!
You're ready, it's your time to live the life you want.
Share this post to others you know are beginning to merge with their phone ;)
Hi, I'm Dr Lara Corr, life coach and researcher in work and wellbeing. I coach successful 30 and 40 somethings who want more fulfilling or bigger careers but doubt themselves and their options. I help them get out of their own way, find direction and go for what they really want.