New research found that mums spending time online had higher levels of anxiety. I used the internet a lot in my daughter's first year and I wanted to share what the consequences were and what I'd do differently next time (if there is one!).
I used to think that if I read enough tips and self-help that I could fix myself and become the perfect version of me that was immune to life's challenges and the negative judgements of others. Now I really like myself (self-esteem - scandalous!), am not so fussed about set backs or others' judgements and enjoy tinkering with my life from a place of fun exploration. Some difference... read how.