We so often wait to 'feel like' it before we do something, don't we?
You might wait to feel like doing the application, preparing for the interview, writing the report, ringing the client, having the conversation or messaging back...
But what if you never relied on feeling like it?
Give yourself a split second to imagine just doing the things that need doing, without having to feel up to it.
All that stress of avoidance melting away.
It makes me deeply exhale.
Instead, what if you looked at it like this...
It's okay if this is hard, I am doing it.
It's okay if this is feels boring or tedious, I'm doing it.
It's okay if I'm anxious about this, I'm doing it.
If we don't make ourselves *need* to feel great to do something, it changes our whole day at work.
Can you let it be okay to have negative thoughts about what you're doing and still do it?
Can you soothe yourself and carry on?
What could you finish off or start today that's been hanging over you?
Please give yourself that gift today.
It's in your hands.
Big love,
Lara xx
P.S. When you’re ready, you can join Smash It! learn how to manage your experience of work - your mind, your body and emotions. It seems like magic but it’s just science in action.
Lara Corr, PhD Pronouns She/Her
Set Me Free Coaching
Get ready to love your work!
lara@setmefree.coach
