Confidence is trust in yourself.
Do you struggle with a lack of self-confidence at work?
I think we have a strange idea of what confidence is.
Yes, it is about a positive view of ourselves and our capacity but to me, it's more than that.
Confidence is about trusting ourselves to be able to be resourceful and to survive or even thrive under difficult circumstances.
Building confidence can start very simply and powerfully by looking back at all the times you were resourceful and persisted.
Write or type out a brainstorm of all the hard things you have done at work.
Large or small, they all give you evidence.
This evidence can be the foundation of your self-trust or your confidence.
Over time, when you bring attention to and celebrate your persistence and ability to get results you will gain confidence in your ability to do manage a huge range of things.
Pay attention to building your confidence by finding evidence and watch it grow.
It's time to love your work!
Lara xx
P.S. Growing your confidence is such a reassuring and beautiful feeling and skill. Check out Smash It! to learn more about what new, wonderful things you can bring to your work-life: https://setmefree.as.me/consult
Lara Corr, PhD Pronouns She/Her
Set Me Free Coaching
Get ready to love your work!
lara@setmefree.coach
